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Conscious Parenting 101 & Kids Yoga Workshop

  • Iris Mind + Body 1376 Pompton Avenue Cedar Grove, NJ, 07009 United States (map)

Conscious Parenting 101

Do you wish to support your child(ren) in a more conscious manner?

  • Understand the concept of conscious parenting

  • Look at the components of being a conscious parent

  • Create a more fulfilling parent-child relationship

During this workshop, Maria Sanders will help parents to understand the concept of conscious parenting. We will look at the components of being a conscious parent, help parents to begin to create a more fulfilling parent-child relationship, and will offer a lively Q&A and discussion.

Kids Yoga

Meanwhile, your kids will enjoy a kids yoga session with our resident kids yoga instructor, Jennifer May. They will learn breathing instruction, relaxation techniques, and yoga poses. Jen uses games and music to keep the children engaged and motivated. Your kids will love this class!

The price of this workshop is $30 for one parent and one child. Each additional parent or child will be an additional $10. Click here to purchase your ticket.

Maria Sanders is a Licensed Social Worker and PCI Certified Parent Coach®. She has a private practice in Montclair as well as a virtual practice. She works with parents who are struggling with parenting. Parents meet privately with Maria to clarify needs, learn new skills, create a plan and take action steps to reach goals. Research and information is shared to help parents improve communication, alleviate power struggles, and enhance daily interactions. Maria’s goal is to guide, empower, and be a resource for parents and educators. For more information, visit

Jennifer May has  been an Early Childhood Educator for almost 12 years, and spends most of my days playing, learning and growing with young children! In her  free time, she has found the ancient practice of Yoga helps keep her  grounded and present.  In the Summer of 2017, Jen  furthered her  practice and received her teacher training with the Kidding Around Yoga program so that she  can introduce the wonderful practice of yoga to her  students as well.